Saturday 28th October - Tuesday 31st October 8:30am-6:00pm Wednesday 1st November 9:00am- 1:00 pmĬost: $1645.00 (Incl GST) EARLY BIRD FEE (AVAILABLE till AUGUST 27th 2017) Be recommended by IRI to people seeking iRest teachers in their local area.ĭates: Friday 27th October (evening only) - Wednesday 1st November 2017įriday 27th October 6:30-8:30 pm (Registration open from 5-6 pm).Be able to access our “Teacher Resources” and our “Teachers Community Network” for further personal and professional support.
#Irest training how to#
How to teach and deliver iRest simply yet effectively in group and individual settings.įollowing the Level 1 Training, you will:.How to use iRest for your personal practice.The core principles and practice of iRest meditation.
In this Level 1 Training, you will learn: IRest is an accessible meditation protocol that is integrative, as it heals unresolved issues and traumas, and restorative, as it aids practitioners in recognizing the underlying peace of mind that is always present amidst all changing circumstances in life.ĭue to its effectiveness and ease of use, iRest has proven to effectively support the healing process across a broad range of populations, including those with PTSD, chronic pain, sleep issues, high stress, depression, and anxiety. Developed over 30 years by Richard Miller PhD, iRest Yoga Nidra meditation supports psychological, physical and spiritual health, healing and awakening.
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